Yumm!!

I've gotten addicted to Heart Thrives, these ridiculously good things that claim to be energy bars but which are like no energy bars I've had before. They come two to a package - a whole pack makes a great breakfast and one of the hearts (they're shaped like hearts!) is a great pre-workout or late afternoon pick-me-up snack. Unlike most energy bars I've had, they actually stay with me for a significant amount of time, not leaving me starving an hour later. They have a great mix of protein, complex carbohydrate and (low) fat, so they don't spike the blood sugar and then cause a crash. They're also really tasty. My favorites are apricot and poppyseed. The only place in town (Ann Arbor) I know of that carries them is Espresso Royale; other than that you can order from the website. I don't go around randomly endorsing stuff; these are nuritionally and deliciously just about perfect and I feel the need to share. :)